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Exploring Time Banking as a Solution for Elder Care Challenges

With the global population aging rapidly, long-term care for the elderly presents increasing challenges. The financial burden is significant, and the quality of care can be inconsistent, often falling short of expectations.

Navigating the U.S. health care system is notoriously difficult, causing frustration even among experts. Individuals requiring assistance with daily activities like dressing and meal preparation may still face social isolation. This situation places a heavy emotional burden on caregivers, whether they are family members or professionals.

As researchers in government, business, and nonprofits, we are exploring innovative solutions for social issues like the aging population and the increasing need for long-term care.

Our research focuses on a concept that could alleviate some of these pressures: time banking, a system that values everyone’s time equally and operates on mutual aid principles.

A Global Demographic Shift

According to the United Nations, by 2050, one in six people globally will be over 65, compared to one in eleven in 2019. By the 2070s, older adults are expected to outnumber children under 18 for the first time ever.

The challenge of caring for this growing elderly population is compounded by fewer younger people. A 2022 Kaiser Family Foundation survey revealed that 90% of participants couldn’t afford the annual $100,000 cost of nursing home care, and the $60,000 cost of in-home care was also prohibitive for most families.

Additionally, there is a shortage of professional caregivers. The U.S. Bureau of Labor Statistics projects a need for nearly 9 million new direct-care workers over the next decade. However, a 2023 survey by the American Health Care Association found that 77% of nursing homes report staffing shortages, and 95% have difficulty hiring.

A large group of older people gathers.


The share of people over 65 is growing quickly around the world.
kei_gokei/iStock via Getty Images Plus

The Concept of Time Banking

Time banking first emerged in Japan in 1973, thanks to Teruko Mizushima, a housewife turned social activist. The idea was later introduced in the U.S. by Edgar Cahn, a lawyer committed to social justice.

The principle is straightforward: one hour of service equals one time credit, irrespective of the task’s nature or market value.

Participants earn credits by helping others, whether it’s driving someone to an appointment or teaching a new skill. These credits can later be redeemed for services they need. For instance, 60 hours spent helping others could be exchanged for 60 hours of assistance when needed.

Mizushima’s Volunteer Labor Bank in Osaka was the world’s first time bank, using “love currency” that could be saved or transferred to relatives.

In the U.S., Hour Exchange Portland has been facilitating service exchanges using time credits for nearly 30 years, as part of hundreds of time banks operating nationwide.

Impact on Aging Challenges

Our research compares time banking practices across different regions. Over the past two years, we’ve interviewed and conducted focus groups with time bank participants and older adults in the U.S. and China.

Our findings indicate that time banking can address three key issues associated with aging: affordability of care, scope of care, and social isolation.

As traditional care costs rise, time credits offer an alternative means of receiving assistance without additional financial burden. This can make elder care more accessible for many families.

Time banking also highlights caregiving activities often overlooked by market systems, such as providing emotional support and companionship, which are crucial for maintaining dignity and independence.

Crucially, time banking builds community connections by valuing human interactions beyond simple transactions. Our interviews revealed diverse service exchanges, from practicing calligraphy to teaching Tai Chi, which reinforce community bonds.

Through these interactions, older adults feel valued and integral to their communities, enhancing their sense of belonging.

An older woman bends over as she vacuums her carpet.


Some basic chores get harder to handle as you age.
Iuliia Burmistrova/Moment via Getty Images

Future Directions

Establishing effective time banks for elder care involves overcoming several challenges.

These include maintaining consistent participation, addressing diverse member needs, and managing administrative costs.

Specific to elder care, ensuring reciprocity can be difficult, as frailer individuals often receive more services than they can provide.

By analyzing various time-banking models, our research aims to create a system optimized for elder care.